This course is aimed at staff who may be feeling overwhelmed with the challenges within a busy, and ever changing, work environment. The course will help delegates to:
- Understand the difference between pressure and stress
- Understand the role of resilience in managing pressure and stress
- How to recognise the symptoms of stress and overwhelm and understand personal triggers
- Learn tools and techniques and how to take positive action to reduce of avoid stress and increase resilience
Delivery will be via online live virtual seminar allowing for discussion and interaction. At the virtual seminar, participants can share their issues and can come up with solutions.
This course will be hosted via Microsoft Teams or Zoom, with details confirmed prior to training.
This course is funded if your Practice subscribes to the Primary Care Education Programme.
The cost of the course for NON Education Programme Members is £50.