This session explores what stress is and how to recognise the symptoms of stress in yourself and others. Practical steps and tips to manage the symptoms of stress will also be discussed.
This is a short 1-hour interactive session designed to provide an opportunity for practical problem solving and personalised tips for improving resilience in challenging times. This session is suitable for those who are responsible for managing people.
This course will be hosted via Microsoft Teams or Zoom, with details confirmed prior to training.
This course is funded if your Practice subscribes to the Primary Care Education Programme. The cost of the course for NON Education Programme Members is £25.